Welcome to Low Carb Resource.com


Stuffed Mozarella

Recipe Shared by Maui Mike
Serving Size: 4

4 ounces mozzarella cheese
3/4 pound spinach, steamed
2 red bell peppers, sliced lengthwise
1 tablespoon balsamic vinegar
2 cups mixed salad greens
2 tomatoes, sliced

Flatten fresh mozzarella to 1/2" width. Layer with spinach and red peppers. Roll up jellyroll fashion from longest end. Slice and serve with greens, tomatoes slices drizzled with balsamic vinegar.

Per Serving (excluding unknown items): 143 Calories; 8g Fat (44.5% calories from fat); 10g Protein; 11g Carbohydrate; 5g Dietary Fiber; 25mg Cholesterol; 199mg Sodium. Exchanges: 1 Lean Meat; 2 Vegetable; 0 Fruit; 1 Fat.

Print Recipe


Low Carb Linkfinder
History of Low Carb
Low Carb Info
Low Carb Recipes
Low Carb Books
Questions & Answers
Blog With Us
Support Groups
Shop With Us
About Us
Contact Us
Site Map


You have within yourself the ability to do great things.  It's all about taking what you've got, adding knowledge and then working to achieve your goals. 

You're closer than you think!