Welcome to Low Carb Resource.com

Pumpkin Pie Spice


Exported from MasterCook *

Recipe shared by Phillip
Serving Size : 1

Amount Measure Ingredient -- Preparation Method

1/4 cup cinnamon
1 tablespoon allspice
1 1/2 teaspoons ginger
1 1/2 teaspoons nutmeg
1 teaspoon cloves

Mix together.

Per RECIPE: (excluding unknown items): 122 Calories; 3g Fat (18.1% calories from fat); 2g Protein; 31g Carbohydrate; 18g Dietary Fiber; 0mg Cholesterol; 19mg Sodium. Exchanges: 2 Grain(Starch); 1/2 Fat.

NOTES : The nutrition count is for the whole recipe - so remember to cut the carb count by the number of servings minus fiber.


Low Carb Linkfinder
History of Low Carb
Low Carb Info
Low Carb Recipes
Low Carb Books
Questions & Answers
Blog With Us
Support Groups
Shop With Us
About Us
Contact Us
Site Map


You have within yourself the ability to do great things.  It's all about taking what you've got, adding knowledge and then working to achieve your goals. 

You're closer than you think!