Welcome to Low Carb Resource.com
 

 

Garlicky Spinach

Recipe Shared by Jayne
Serving Size : 20

Ingredients

5 pounds spinach -- raw
1/2 cup olive oil
8 cloves garlic -- minced
salt and pepper -- to taste

Remove stems from spinach and wash the leaves thoroughly. Leave spinach slightly damp.

Heat oil in a large kettle. Add garlic and cook over medium heat until golden.

Add spinach, stirring to coat with the oil. Cover and stir occasionally until the spinach is tender, about 7 minutes.

Season with salt and pepper to taste and serve hot.

Per Serving (excluding unknown items): 74 Calories; 6g Fat (62.9% calories from fat); 3g Protein; 4g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 90mg Sodium. Exchanges: 1 Vegetable; 1 Fat.

Print Recipe

 

Home
Low Carb Linkfinder
Newsletter
History of Low Carb
Low Carb Info
Low Carb Recipes
Low Carb Books
Articles
Questions & Answers
Blog With Us
Support Groups
Shop With Us
Links1
About Us
Contact Us
Site Map

  

You have within yourself the ability to do great things.  It's all about taking what you've got, adding knowledge and then working to achieve your goals. 

You're closer than you think!