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Faux Atkins Bake Mix

Serving Size : 8

1 cup soy flour
2 cups soy protein isolate
2 tablespoon baking soda
1 teaspoon salt
2 tablespoons Splenda

Sift together then store and use as you would Dr. A's. It's much cheaper and things come out about the same.

Per Serving (excluding unknown items): 53 Calories; 2g Fat (34.4% calories from fat); 5g Protein; 4g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 1228mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 0 Fat.

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