Welcome to Low Carb Resource.com
 

 

Dottie's Green Bean Casserole

Recipe By: Dottie

Serving Size: 1

2 cans French-style green beans, drained
4 ounces mushrooms, canned, drained
1/2 medium onion, sliced thin and separated into rings
2 stalks celery, diced
2 tablespoons butter
1/4 cup cream
1/4 cup mayonnaise
1 cup shredded cheddar cheese
3/4 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon garlic powder

Melt the butter in skillet and sauté the onion, celery and mushrooms
until soft. Blend mayonnaise, cream and spices. Mix everything
together in a casserole and bake at 350 covered for 30 minutes.
Uncover last five minutes until slightly browned.

Per Serving (excluding unknown items): 1323 Calories; 123g Fat (80.1%
calories from fat); 36g Protein; 32g Carbohydrate; 5g Dietary Fiber;
252mg Cholesterol; 3423mg Sodium. Exchanges: 0 Grain (Starch); 4
Lean Meat; 5 Vegetable; 16 1/2 Fat.

NOTE: This recipe shows only one serving so you must divide the carb
count by the number of servings minus fiber.

NOTE: I haven't used the canned mushrooms yet. I've only doubled
this and I use an 8 ounce pkg of fresh sliced mushrooms. I just dice
the onions. At first, I thought this wouldn't be enough sauce - but
there really is plenty.

Print Recipe

 

Home
Low Carb Linkfinder
Newsletter
History of Low Carb
Low Carb Info
Low Carb Recipes
Low Carb Books
Articles
Questions & Answers
Blog With Us
Support Groups
Shop With Us
Links1
About Us
Contact Us
Site Map

  

You have within yourself the ability to do great things.  It's all about taking what you've got, adding knowledge and then working to achieve your goals. 

You're closer than you think!