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Chocolate Mudslides

Recipe from Diane

Serving Size : 4

1 cup heavy cream
1/2 cup water
1/2 cup Atkins Sugar Free Chocolate Syrup
2 tablespoons cocoa powder
2 teaspoons chocolate extract
1 teaspoon vanilla extract

In a medium saucepan combine cream, water and syrup. Bring to a boil over medium heat. Reduce heat to low; cook, stirring occasionally, 5 minutes. Remove from heat. Stir in chocolate and vanilla extracts. Pour mixture into an 8" square pan. Freeze until almost solid, about 3 hours. To serve, transfer mixture to blender or food processor and blend until softened. Transfer to glasses.

Servings: 4
Nutrition Per Serving:
Carbohydrates:3.5 grams
Net Atkins Carbohydrates:2.6 grams
Fiber:0.9 grams
Protein:1.8 grams
Fat:22.4 grams
Calories:220

"Halfway between a drink and a frozen dessert, these can be eaten with a spoon or slurped through a straw. Prep time: 5 minutes Cook time: 5 minutes Freeze time: 3 hours"

Per Serving (excluding unknown items): 214 Calories; 22g Fat (90.7% calories from fat); 2g Protein; 3g Carbohydrate; 1g Dietary Fiber; 82mg Cholesterol; 24mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Non-Fat Milk; 4 1/2 Fat.

www.atkins.com

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