Welcome to Low Carb Resource.com
 

 

Asparagus Bundles

Source: alt.support.diet.low-carb
Serving Size : 1

2 asparagus spears
1/2 clove garlic -- pressed
2 ounces cream cheese
2 slices ham -- or beef or turkey

Cook asparagus spears until tender, let cool. Mix garlic with cream cheese, and spread on beef or ham or turkey slices. Placed cooled asparagus spear on meat slices and roll asparagus up in the meat and cheese slice.
Serve immediately or make ahead and serve later.

Per Serving (excluding unknown items): 699 Calories; 48g Fat (62.8%
calories from fat); 52g Protein; 12g Carbohydrate; 1g Dietary Fiber; 216mg Cholesterol; 3724mg Sodium.

Exchanges: 7 1/2 Lean Meat; 1/2 Vegetable; 5 Fat.

Print This Recipe

 

Home
Low Carb Linkfinder
Newsletter
History of Low Carb
Low Carb Info
Low Carb Recipes
Low Carb Books
Articles
Questions & Answers
Blog With Us
Support Groups
Shop With Us
Links1
About Us
Contact Us
Site Map

  

You have within yourself the ability to do great things.  It's all about taking what you've got, adding knowledge and then working to achieve your goals. 

You're closer than you think!